The journey to parenthood is the most important you will ever make.


 Parenthood changes everything—your body, your heart, your life.  Emotional and physical support for your changing body and growing baby are essential to managing the changes you will undergo.  I am committed to supporting you through your prenatal, birthing and postpartum journey.

Serving Brooklyn, Queens and Manhattan




Jesse Pournaras

Doula, Yoga Instructor, Mother.

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